Do you have a favorite genre of music? I have a different type of music for everything I do. When I workout, I tend to have the fast pump up song that makes you want to run through a wall. In the mornings while riding to school I have some country or pop music to get me relaxed and ready to start the day. For the times I spend doing homework I have a smooth jazz station to soothe the soul, into creating the best school work possible. We listen to music at certain times depending on how we feel, but do you think it has the chance to change your mood completely?
According to healthline.com, in 2013 a study was reported in the Journal of Positive Psychology. What they found in their study was that patients that were subject to upbeat music for at least two weeks of time, were recorded as having more energy and a happier mood. In personal experience I believe this could most definitely be a plausible analysis.
Why do you think music has such a big effect on us psychologically? Can it changed your mood? Here is a song that helps me relax on the way to school.