Its all the rage. Everyone is talking about it for many reasons. Coconut oil is gods gift to earth. I am a firm believer in coconut oil. I use it for everything from cooking to using inside and outside of my body. I hopped on the coconut oil train about two years ago. It has honestly changed my life. I know I sound so stupid saying that but its true. Coconut oil has done miracles for me from, clearing up acne, whitening my teeth, ridding my body of toxins, cooking, and unsticking doors.
But if you don’t believe me check out this post about coconut oil yourself. The health benefits of coconut oil are amazing. It contains lauric acid which raises both HDL and LDL cholesterol levels, which can improve the cholesterol profiles. It is possible that the antibacterial and antimicrobial properties can speed up metabolism and clear up acne. There is also a theory that coconut oil helps with Alzheimers disease. Even though there hasn’t been any clinical trail and evidence that it helps it is said to have some impact. Hopefully they will look further into that. All in all coconut oil is an amazing product. Whatever you use it for always use it in moderation, you don’t want to over do it, things could get a little slippery!