The Butterfly Hug – Instagram Post [Progress]

The Butterfly Hug method was originated and developed by Lucina Artigas during her work with the survivors of Hurricane Pauline in Acapulco, Mexico, 1998 (Artigas, Jarero, Mauer, López Cano, & Alcalá, 2000; Boel, 1999; Jarero, Artigas, & Montero, 2008). It’s a method designed to help ease fear and stress and calm you in the moment. It’s a useful method particularly if you’re in isolation and I thought it… Continue reading The Butterfly Hug – Instagram Post [Progress]

Illustration Update and Addition

I added some texture to the purple person engulfed with negative thoughts. This made the person appear more 3 dimensional. I added lighter streaks to the arms of the hands coming from the shadow. The ghostly feel of the hands was to emphasize the torment people feel mentally. There is also some vignetting to draw… Continue reading Illustration Update and Addition