How to train your brain to increase your attention span – Fast Company
When we think about executive attention, one element of it that comes to mind is our “attention span,” which is… read more
When we think about executive attention, one element of it that comes to mind is our “attention span,” which is… read more
I spend too much time looking at my phone. You do too. Everyone does. This is by design. A massive,… read more
Digital disconnection studies investigate why citizens take breaks from media and digital tools. DIGITOX is a research project and a… read more
The phone intensifies a comparison culture that can leave you feeling not good enough in every single aspect of life:… read more
In many areas of our lives, things that are not as satisfying now tend to be more satisfying and leave… read more
So I set a new boundary for myself: Only deal with work-related tasks—opening emails, reading journal articles—when I can give… read more
It’s no secret that apps and social media companies are competing for consumers’ attention. The more time spent on an… read more
Drawing on extensive interviews with young people between the ages of 10 and 25, James describes the nature of their… read more
Peterson, A. H. (2020, September 21). How work became an inescapable hellhole. Wired. https://www.wired.com/story/how-work-became-an-inescapable-hellhole/ What these technologies do best is… read more
Digital Shred’s own Alex and Sarah contributed this post to the American Library Association’s Choose Privacy Every Day Voices of… read more