Tag Archives: Mentors

Perspectives of Women in S.T.E.M.

By Kerry R Belton

For centuries, discrimination, sexism and inequity have plagued STEM fields and has hindered many innovative spaces. Despite these issues, women have remained in the forefront of scientific progress. Women have achieved or surpassed equivalence with men in most academic fields, yet continue to be outnumbered in many STEM areas. I have learned communication is the sole enemy of ignorance. Therefore, I seek to bring forward unspoken issues and point of views so to break the chains of silence by celebrating openness, ideas, and experiences. For this piece, I spoke with several female students at various stages in their Ph.D processes to get their first-hand perspective as a female scientist at Penn State.  I asked them several questions and below I compiled a collage of responses in an effort to better foster communication and openness in the STEM areas.

gender-inequality
http://www.thebigidea.co.uk/cost-gender-inequality/

Meet:

 

erika

Ericka D. Reed

What is your major and why?

Biochemistry and Molecular Biology; I want to pursue a career in infectious disease research

What year are you? 2nd year

I study how quorum sensing, cell-to-cell communication among bacteria, impacts host colonization using the Hawaiian bobtail squid and its symbiont Vibrio fischeri as a model system.

 

tia

Adwitia Dey (Tia)

What is your major and why? Physiology-it allows me to study a wide array of biological processes.

What year are you? 3rd

My current research focuses on a particular immune cell (macrophages) and how it’s activation with a receptor (Ron) influences chronic inflammation in the CNS.  Ron activates anti-inflammatory macrophages and plays a protective role in inflammation. We study CNS inflammation in mice with two methodological approaches: 1.Diet-induced atherosclerosis and obesity models and 2. Immunization induced Multiple Sclerosis.  Ron seemingly has a protective role in attenuating CNS inflammation, thus my ongoing research endeavors to identify a mechanism underlying this observed protective phenotype.

headshotPaige Chandler

What is your major and why? I’m a doctoral student in the Physiology program. The Physiology program at Penn State offers flexibility in terms of research areas that you can explore.

What year are you? I’m a 5th year.

My lab is interested in skeletal muscle growth control from the perspective of ribosome biogenesis. We are studying the role of degradation pathways, primarily the ubiquitin proteasome system, in regulating skeletal muscle growth. We use both cell based and animal models of hypertrophy and atrophy to answer our questions. The goal is to better understand how the proteasome contributes to skeletal muscle wasting in an attempt to provide better therapeutic targets and strategies for people suffering from muscle loss.

jennifer

Jennifer Legault

What is your major and why? I’m in the neuroscience program because I’m fascinated by the possible effects of training (especially second language training) on the brain.

What year are you? I’m a 4th-year student.

I use a multimodal neuroimaging approach to examine the various effects of second language training on the brain.  Specifically, I examine whether the context in which a person learns a second language has different effects on the gray matter structure of the brain with training.  Furthermore, I examine whether these gray matter changes occur in regions that are functionally active during language control tasks.  I then examine whether these brain changes are different for non-linguistic training as a way to glimpse what may be unique in the brain about learning second language vocabulary.

 


 

Do you feel like your work environment is male–dominated? Do you feel the workspace tends to have aggressive, transactional cultures?

so-would-ted-dear-fella
http://vadlo.com/cartoons.php?id=26

“Luckily, I think my work environment is pretty gender equal, however, that’s perhaps one of the reasons that I gravitated towards it in the first place.  I don’t think I would feel as comfortable working in an environment that was aggressive or demeaning towards women or any other demographic.”

“My work environment is not male-dominated. In fact, most of my experiences in research have involved women. Additionally, I don’t think I have had many experiences with aggressive peers.”

“At this stage/place of my career, I do not feel as though it is male dominated, however coming from biochemistry labs it was predominantly male. Depends on the area of research?”

“Not really. My PI actually seeks to create a balanced lab.  I even recall an instance where he asked our opinion regarding the gender balance in the lab. He seems to be a major advocate for women and minorities in science.”

What’s your advice to little girls everywhere as a woman in STEM?

mad_science_flask_girl_yq8e
https://wchaverri.wordpress.com/2011/06/28/la-feria-cientifica-imagenes-para-invitaciones-y-otros/mad_science_flask_girl_yq8e/

“I would tell young girls to be confident. As women, and especially as women of color, we feel as though we’re invading spaces that weren’t necessarily meant for us. So I would say to trust your brain and be confident.”

“Take any criticism as a challenge to do better, try to learn from it and even if it is completely baseless, use it as a motivational tool to work harder.”

“Don’t be intimidated by the “hard’ fields, i.e. engineering, hard core biochemistry, computer programming, etc. We are just as capable of excelling in these areas as men are.”

How do you think women can overcome the perpetuated stereotypes in STEM?

page4-1025-full
http://benitaepstein.com/

It is impossible for women to change the opinions/stereotypes people might have. We’re not less prepared, and we’re not less qualified than our male counterparts. I’m not exactly sure how we can overcome perpetuated stereotypes. Can you really penalize men or women who maintain and vocalize detrimental opinions? I’m specifically thinking about when Tim Hunt told journalists in South Korea that “three things happen when they are in the lab … You fall in love with them, they fall in love with you and when you criticize them, they cry.” I’ve also worked with a woman PI who constantly disparaged women as being “bitchy” and hard to work with; she even went as far to hire a Lab tech who is male because the lab “needed more testosterone”. And the man she hired was the most emotionally unstable person I had ever met. But what is the recourse for situations like these? I think as soon as more people become intolerant to ideas/opinions like these, then maybe people will change the way they think.”

 

“By continuing to do great research. If life has taught me anything, it’s that people will form their opinions of you regardless of what you do. Instead of proving them right or wrong, I’d rather focus on contributing something worthwhile to my field and letting the work speak for itself.”

What encouraged you as a woman to study STEM?

support-equality-women-in-stem
http://www.stemwomen.net/category/stem-women/

“I always wanted to be a doctor growing up, yet when I moved to the U.S. in 4th grade and had to learn to read and write in English (I’m a French Canadian), I was worried that I might not be able to make it.  In fifth grade, my English scores had improved enough to not need English as a Second Language classes, but I was still hesitant.  Luckily, my teacher, Mrs. Gray really encouraged me by telling me that I could of course succeed, so long as I put in the work, dedication, and passion.  There was just this high level of complete faith in my ability on her part that I believed her, and I think that made a big difference.  Also, my parents never made me feel like I couldn’t do something because I was a girl.”

“I never really understood or saw the world through gender lenses, so I ventured into studying STEM to purse what I enjoyed.”

Do women in STEM need more role models?

59034a7dacee32a4fa087e12fbda85ef
https://www.pinterest.com/luzgaral/science/

“Women in STEM do need more role models. Sometimes it is hard to visualize yourself in a career when you don’t see people who look like you or are culturally similar to you. However, we need to realize that if we persevere, we will represent what we hope to see. Originally I decided to join the Physiology program at Penn State because of the flexibility to study in different fields like biochemistry, nutrition, etc. I was surprised to see so many women in leadership positions. I saw many women who were PIs, Chairs of programs/departments, well-funded, and most importantly, respected. However, one thing that I think Penn State could do is try to recruit more racially and culturally diverse women.”

“I wouldn’t say that we need more role models per se, because I think there’s already a great number of amazing people to look up to.  I think we need to increase the visibility of current role models, especially those who stand up to injustices, those who persevere, and those who inspire others.”

“Yes, but we need more women who aren’t afraid to be themselves. It seems that women in STEM fields feel the need to assume a more masculine demeanor to be taken seriously, which plays into the stereotype that women are inferior or don’t belong. I would like to see a researcher showing the world she can handle her business in heels as well as any man in flats.”

What are your thoughts on the factors affecting women entering the field and the high rate of attrition?

“Many women avoid certain career paths due to the constant societal pressure of starting a family. I remember attending a seminar once and a woman speaker was talking about how she sacrificed accepting a faculty position at an R1 university so that she could work at a smaller R3 university. She advised all the women in the audience that it’s okay to make that same decision if work-life balance is important to them.  I personally have never felt pressure to start a family, so I don’t think about that when I’m planning major decisions in my life. But I see my peers around me who do want to start families. I would say that it truly affects how they navigate graduate school and their personal relationships.”

Can you spotlight some of the sexism that many women in STEM fields encounter daily?

tumblr_lm2gmv45ct1qi9ihr
http://www.xkcd.com/

“Although I’ve been incredibly fortunate that I haven’t encountered much overt sexism in my workplace myself, I do have many friends who have.  I’ve know many graduate students who do not even feel comfortable being in a room with their male colleagues alone because of blatant harassment.  Furthermore, some of my female colleagues were instructed to do menial tasks (such as cleaning lab spaces) that male colleagues were not expected to contribute to.  Outside of the lab, or in general, I definitely did grow up thinking that I needed to be more masculine in order to gain respect.  I used to think that dressing in a feminine manner, or showing any kind of emotion was somehow less professional (I have since changed my views).  I have female friends who were advised to not wear clothes that were too tight or too loose, to wear more makeup or less makeup, and it fostered this idea that somehow women were more judged by their appearance than their work.  What’s more is that I’ve spoken to some female professors and many stated that they were expected to be on more committees than their male counterparts, which took away from valuable research and grant writing time.  Importantly, some of my male friends also suffered from sexism where they were told to “man up” or it was assumed that they should know everything about coding and programming (or some other field) simply because they were male.  Sexism does not benefit anyone.”

What are some adversities you have faced as a female student?

conflicts_sexism_racism_politics_1079745
http://www.toonpool.com/cartoons/conflicts%20sexism%20racism%20politics_107974

“I was told in undergrad once by my virology professor that the only diploma I’d see if I am to graduate with my Bachelors of Science is a marriage diploma. He believed I couldn’t maintain research (which I started early in undergrad) and courses, in other words women cannot manage multiple aspects of life well and that’s why they chose marriage and family over PhD careers so they can focus on one thing.”

“Learning to swallow my emotions and hide my frustration (I was actually told I need to work on hiding my frustration). My advisor always says “No one cares how you feel. They care how you think”. I understand his goal is to get me to stay focused on the science. However, it is sometimes challenging for me to not become emotionally involved in something I’m so invested in.”

What do you believe are the challenges women face in maintaining a work-life balance in a STEM field after having children?

 

busyfemalescientistcartoon-750416
http://glyndk.blogspot.com/search/label/science

“The perception that only mothers can take time off or should instead of fathers.”

“To begin with, I think there’s a great disparity in the amount of maternity leave that is available to women, and often times it is only available for a short period of time.  This problem is exacerbated by the fact that often, spouses do not get paternity leave, which means that one parent (often the birthmother) will have to bear the brunt of the work, and many times this is even if there were complications during pregnancy.  For those interested in careers in academia, sometimes the tenure track clock does not stop to accommodate childbirth.  All of this may be perceived as an encouragement to have fewer (if any) children.  Some may think that women deciding to have children have somehow de-prioritized their work.  To the contrary, the women in academia that I’ve spoken to about work-life balance after having children actually state that they’ve become more effective workers and have become better at maintaining this balance than before they had children, so that’s great to hear.  If we can work together to help dispose of some negative (and often false) connotations of having a family (in regards to both females and males), I think we could significantly improve the current situation.  Further, I think it would help to dissuade gender-specific parenting assumptions (e.g. assuming the mother should be the primary caregiver and the father should be the primary financial provider).”

How can Penn State serve the need of women in graduate school better?

“By doing what you are with this writing piece, sharing stories of success and by reading this, the community within can motivate its surrounding.”

women-in-science
http://blackhistorymonth2014.com/1987/womens-history-month-honoring-black-women-in-science/

 

Recap of “How to be Your Own Best Mentor” workshop with Dr. Carolee Bull

IMGP5149In graduate school you have to be your own advocate; you have to be able to ‘mentor yourself’ to get what you want out of your degree. Dr. Carolee Bull, who recently joined the Penn State family as head of the Plant Pathology and Environmental Microbiology department, led a little over thirty graduate students and post-docs through her “How to be Your Own Best Mentor” workshop on Saturday, the 27th of February. I will admit that I was a bit nervous coming into this workshop, would the advice be overly simplified and cheesy? Or unrealistic (because, come on, you know there are certain people whose toes you just can’t step on)?

As it turns out, Dr. Bull cares deeply about helping others, especially students, learn how to live the life that is best for them, and her unique blend of approachability, enthusiasm, and candor make her an excellent leader for a workshop like this one. Her personal mission statement includes the concept of Ubuntu, meaning you do not diminish yourself by lifting others up, and it is obviously something she lives by. I love that idea, by the way. I think I need to incorporate it into my own personal mission statement.

Student DiscussionI did not have a personal mission statement before Saturday, and if you had asked me to craft one, I can only imagine the side-eye you would have received. But, as it turns out, personal mission statements aren’t reserved for the rich and famous, the self-important, and the philanthropists of this world. As I learned from Dr. Bull last Saturday, personal mission statements are a way to capture the pursuits, values, and aspirations closest to your heart and formalize them into a phrase that you can use to inform your life path. If you want to be able to mentor yourself and guide yourself through life, you have to understand your goals and motivations. Creating a personal mission statement is the first step.

IMGP5144We did a lot of brainstorming during the workshop; don’t worry, we had plenty of coffee and treats to sustain us. Dr. Bull led us as we each individually listed the things that we love most in life and the things that drive us. I listed thirty-eight things, not one of which is performing colorimetric analyses (shhh, don’t tell my advisers). Later, we collectively brainstormed what qualities make a good mentor and performed self-assessments to identify which qualities we have yet to possess. I loved the framework Dr. Bull introduced us to: as graduate students, we are in training for our next career position, be that post-doc or otherwise. And throughout our professional career, we can think of each position as a training opportunity for the next position we aspire to attain. Therefore the question we should be asking of ourselves is, “What do I need to learn in the position I’m in to get me to the next level?”

That’s the crux of what ‘mentoring yourself’ is: figuring out what it is that you want, identifying the skills needed to be successful, and of those, identifying which you still need to develop so you can focus on honing those skills. The logic in consciously enumerating your goals is obvious. You will be more efficient at attaining your goals if you know what those goals are and what you need to do to get there. Dr. Carolee Bull will be hosting several more “How to be Your Own Best Mentor” workshops this summer. They are the first in a series in mentorship workshops that will aid in your career, goal-setting, and managerial skills.

Spring 2016: Career and Professional Events

Hoping to learn more about careers post graduation? Interested in building your professional skills?

The Huck Graduate Student Advisory Committee (HGSAC) aims to provide students with professional development opportunities and to promote exposure to all science careers, inside and outside of academia. We are a new organization that also collaborates extensively with other student organizations. A few of our goals for this semester include implementing a peer editing website, a meeting with the CEO of a life sciences recruitment firm, and joint happy hours with other GSAs. We’d love to hear about your events and offer assistance in increasing attendance — contact PSU.HGSAC@gmail.com.

I’ve complied a few of the HGSAC’s events for this semester and those from other organizations as well. For up to date information and to check out even more career and professional development related events, go here!

 

FEBRUARY

Saturday, February 27, 10am-1pm or 2:30-5:30pm: “How to be your own best mentor” workshop

Dr. Carolee Bull, Plant Pathology and Environmental Microbiology Department Head

Develop your own mission statement, make self assessments, and learn how to improve on your most needed skills.

 

MARCH

Friday, March 4, 1-2pm: HGSAC Seminar, Dr. Melissa Ho

Managing Director, Africa for Millennium Challenge Corporation

Learn about Melissa’s career history and the advice she has for graduate students, starting from her Ph.D. at Penn State in Plant Physiology to her previous post at USAID’s Bureau for Food Security as a Senior Policy Advisor.

 

Friday, March 4, 11am: BMMB Seminar, Dr. Kevin Lynch

Vice President, Scientific Assessment at AbbVie

Kevin leads the Business Development team at Abbvie, and as such, he is knowledgeable in topics such as venture investment, academic collaborations, licensing and acquisitions. He received his Ph.D. from Penn State in Molecular Virology… we are in similar boats as he once was!

 

Saturday, March 5, 9am-5pm: Graduate Student and Post-Doctoral Career Day

Penn State Hershey College of Medicine

Featuring careers in Science Communication and Education, Research, Government and Regulation, Business Development and Consulting, and Science Policy. There will be food provided!

Transportation is also provided. Please RSVP here.

 

Friday, March 25: HGSAC Seminar, Dr. Josh Yoder

Medical Science Liaison at Sanofi Pasteur

A Medical Science Liaisons work in various capacities in the pharmaceutical, biotech, or other health care industries. They work to ensure products are used effectively, are scientific experts within the company, and can work with physicians. Learn about Josh’s journey before and after his postdoc at Penn State Hershey. His past employers include Thermalin Diabetes, I’m sure he has some advice for us!

 

Monday, March 28: Postdoc panel, hosted by the MCIBS GSA

Featuring postdocs, Dr. Robert McGinty (PSU), Dr. Lauren Chaby (Michigan), and Dr. Sarah Carnahan Craig (PSU)

Get advice from how to get a postdoc to how to leave a postdoc. This will be an informal event with food!

 

APRIL

Tuesday, April 12, 1-8pm: Novel Ecosystems Research Symposium

“An afternoon with Penn State Ecologists”

A great way to learn more about ecology in a fun setting with food, drinks and a poster reception.

 

Friday, April 22: BMMB Seminar, Dr. Jim Hershey

Director of Pharmacology at Merck

Jim leads research activities by setting program strategy to maximize growth opportunities in drug discovery. He has a long history at Merck and I’m sure is knowledgeable about the process of moving up in a company. Come learn about the Pennsylvania industry scene!

 

Monday, April 25: HGSAC Seminar, Lauren Celano

Lauren is the Founder and CEO of Propel Careers, and works to build relationships with life science students and companies. She would have some great insight on the career process after getting your PhD, as I’m sure she has helped others through it.

 

MAY

Friday, May 13 to Monday, May 16: Plant Biology Symposium

“Plant Stress-Omics in a Changing Climate”

Learn about the new ways Big Data is improving the plant biology field. Submit an abstract for a poster if you’d like.

 

Friday, May 20 & Saturday, May 21: Life Science Symposium

100 Life Science Building (Berg auditorium)

This symposium will include research talks, poster presentations and group activities to enhance the collaboration and communication between life science labs at Penn State. It’s free! There will be food, science and good company. Featuring two keynotes, including Dr. Jim Pawelczyk, a former NASA astronaut and current Penn State professor and Dr. Jonathan Sleeman, Director of the National Wildlife Health Center at U.S. Geological Survey.

 

Tuesday, May 24 & Wednesday, May 25 “Living with our Viromes” Symposium

Viral microbes, emerging viruses and vaccines are just a few topics that will be covered at this annual symposium.

 

 

Science presentation and job seeking skills assessment (anytime)

Want to improve for that conference talk or job interview? This is the time!

Contact Jeffrey Lovelace (jbl942@psu.edu)

 

Surviving Graduate School: Multiple Perspectives

Graduate school is definitely not easy. But did any of us really think that it would be?

Whether you’re reading this as a prospective, current, or former graduate student, or even perhaps as a family member or friend of a graduate student, you’ve undoubtedly heard about some of the trials and tribulations that graduate students face.

While I could write countless blog posts on how to survive the many hurdles that come with being a PhD student, I thought it would be better, and more well-rounded, to instead ask a bunch of graduate students what they thought. So, with the simple question of, “What advice do you have for prospective or younger graduate students?”, here are the answers I got:

On developing relationships/working with others:

Help:PageLines- MHanlon.jpg ask for it and hand it out – At some point, you’re going to need help. Whether that be with a lab protocol, having someone read over something you’ve written, having a labmate take care of your plants/animals/cells while you’re away, or analyzing your data, it’s going to happen. Science isn’t about individual pursuit, so building trusting relationships with your colleagues where you reciprocate help early on will help you be successful throughout your career.
–Molly Hanlon, 6th year Plant Biology

PageLines- MHanlon.jpgMake everyone a mentor — This isn’t limited to PIs. I see grad students doing great things on a large scale and even on the smaller scale in labs. Some of my labmates have great organizational skills, or I just really like their approach to doing work. I try to learn from all of these people and take the best from each of them to develop my own habits and practices. To do this, I remind myself that nothing I do is ‘the best’ and there’s always room for improvement.
–Molly Hanlon, 6th year Plant Biology

Find a faculty mentor who isn’t your advisor. Ideally a disinterested party who isn’t relying on you to pump out papers.
–Anonymous

On time-management and work/life balance:

image_normal (1)Go to bed early, get up early, and get to lab early.
Exercise! Preferably in the morning to get it out of the way.
Prepare your meals in advance.
This has all saved me time and allowed me to make time for my friends, which is an important aspect of graduate life.
–Kahina Ghanem, 3rd year Physiology

 

image_normal (2)Force yourself to take breaks. It is really easy to get sucked down the rabbit hole that is grad school because there is always something you can be working on. You need to set time aside to take a break, otherwise you’ll just get burnt out. So, take that extra time to go for a hike, watch some TV, or find a new hobby. There is no better time than grad school to find new hobbies.
–Stephanie Klein, 2nd year Plant Biology

 

PageLines- MHanlon.jpgSet boundaries – One of the hardest things for an eager-to-please young graduate student to do is say no. A constant chorus of yeses, though, will soon leave you overwhelmed and struggling to keep your head above water. Knowing what to say yes to, though, requires a clear set of goals and a focused mentality to achieve them. You also have to have confidence in yourself that you’re going to come through on the things that your commit to.
–Molly Hanlon, 6th year Plant Biology

 

image_normal (3)I think the most important skill to develop early on during your graduate career is time management along with strategic efforts towards your future career plans. For instance, if you hope to work in a certain industry, typically one that would not be a conventional academic route, it will be in your best interest to look for opportunities all while pursing your research goals, and internship are the most appropriate. So learning to balance your time in the lab as well as preparing yourself for future opportunities will be an important feat in graduate school.
–Josephine Garban, 5th year Molecular Medicine

 

PageLines- MHanlon.jpgHave “other” friends — Having hobbies really makes the ‘taking care of yourself’ thing a lot easier. It also helps you to interact with a more diverse group of people that aren’t also scientists. Talking with these friends has helped me contextualize my work and improve my communication skills: a political science PhD student isn’t going to immediately understand why researching plant root growth is important. Even if you don’t have active hobbies, having hobbies that allow you to interact with non-scientists can really help you improve your work and gain perspective. There are all sorts of things to do, so don’t be afraid to try something new and stick with it.
–Molly Hanlon, 6th year Plant Biology

On funding opportunities:

From my experience, some departments may be unwilling to offer internal support to Huck students. I recommend that you speak early with representatives of the departments that you are interested in to find out if they are one such department and to talk to your potential PI about funding opportunities for external sources of funding.
– Anonymous

On teaching:

image_normal (4)The more time and effort you put in, the more rewards you get – Teaching requires much more work than just standing in front of students in the classroom. After becoming a lab instructor myself, I realized that the preparations (e.g. making teaching materials, designing quizzes and grading rubrics, etc.) and reviews (e.g. grading, answering questions from students, etc.) require way more work than I had imagined. However, there are a lot of great resources for teachers at any level at Penn State, like the Schreyer Institute for Teaching Excellence. Despite the heavy workload, at the end of teaching, you get to feel that teaching/mentoring isn’t that bad and actually something worth spending time on. Personally, I think hearing students’ saying ‘Aha! Now I got it!’ is the best reward as a teacher, and this experience will definitely bring you excitement and joy in teaching and curiosity towards different teaching methods. –Yurika Matsui, 5th year MCIBS

image_normal (4)Must-do’s to survive your first time teaching — 1) attending a lab section/a lecture led by an experienced instructor, 2) picturing the entire lecture/lab period (starting from entering the lab/lecture room and ending with leaving the room) and planning two weeks ahead of time, and 3) rehearsing your lecture at least once at home. One fun advice I got from my own teaching mentor was ‘becoming an aunt/an uncle of your students, not a friend, parent or sibling.’ Because many graduate students are close in age to undergraduate students, it is sometimes difficult to know the appropriate personal distance to your students. This piece of advice nicely describes how we should interact with students while keeping the professional distance. –Yurika Matsui, 5th year MCIBS

On choosing a lab/adviser: 

picture_245Talk to graduate students in the lab to better understand the “lab life”.
Look at what graduate students in the lab have published and also how long they take to graduate.
Talk with your adviser about time expectations – some PIs expect 70 hour work weeks while others do not care exactly how much time you spend in the lab as long as you are producing results.
Ask about potential projects you may be on – is the project set in stone or is there wiggle room for you to pursue your interests?
Think about what you want to do after graduate school – do you need to find a lab that offers a specific skill set for that profession? If not, are there alternative ways to get that skill set?
–Colleen McSweeney, 4th year Neuroscience

On communication:

picture_1042Communicate with your advisor. He/she is the one who mentors you since the very beginning of graduate school, and they know the best of what you are good at, or what you are fear of. Not to say the decades of mentoring experiences they have. Don’t be afraid to tell them what you are up to for your career, and you would get the best support you may not even able to imagine. In my case, since I am interested in outreach and science communication, Dr.Kao not only supports my involvement in GWIS and GSA events, but also encourages me to mentor undergraduate students in the lab, and be peer mentor in Plant Biology program, through which I gained valuable experience on communication and collaboration.
–Shu Li, 6th year Plant Biology

Other thoughtful advice:

picture_1042Don’t limit yourself in graduate school. No matter there is a new experimental technology you want to apply in the project, or new scientific outreach activities you are interested to be involved, as long as if that’s time and budget affordable, I would sincerely encourage you to give it a shot. My advisor Dr. Kao once told me “Of course there is a chance to fail, but if you don’t try, there is even no possibility to win.”
–Shu Li, 6th year Plant Biology

 

image_normal (5)Always have a back-up project/plan in case things crash and burn. It will save time. While you don’t want to have two main projects, always explore something somewhat unrelated or tangential to the main project. Hopefully it never happens but sometimes things just don’t pan out. It happened to me and wish I had been tackling something else. I also think trying to be collaborative, not just in your lab, but in other labs is useful. Try and offer something to someone to get an extra paper out of it. I managed to get 6 extra publications because I was so collaborative. I feel better about myself for being here a while because I had a decent amount of publications rather than just a single first author paper.
–Nicholas Blazanin, Ph.D. graduate from Molecular Toxicology

PageLines- MHanlon.jpgBe honest with yourself — This is probably the most important. Know your strengths and play to them. Know your weaknesses, and do what you can to strengthen them. Don’t take something on that you know you can’t do. Work hard, but work smart, and be honest with yourself that you’re doing both of these things. If you’re not, don’t feel bad about it – do something to change it. Ask for help when you need it. Plan on graduating at some point.
–Molly Hanlon, 6th year Plant Biology

 

image_normal (4)Teaching assistantships may be just a way to get you paid, but it’s up to us if we take this opportunity for our personal development and/or future career choice — Because of the high expectation given to graduate students in research, we place the majority of efforts on developing our technical and scientific skills. However, once we are out of graduate school with the advanced degree, the real world is expecting us to have soft skills, or the abilities to work and communicate effectively in a group of people with various background. These skills involve leadership, communication skills, teamwork, time-management, conflict solving skills etc. And being a teacher tremendously cultivates these skills.
–Yurika Matsui, 5th year MCIBS