Author Archives: Kaitlin Kulp

Best Rehydration Beverage is What?

Posted on April 16, 2015 by Kaitlin Kulp

Have you ever thought about what to drink after a workout? Most people don’t think about it. Some don’t even bring a drink with them. Others will find whatever is readily available around them, like a water drinking fountain at … Continue reading →

Posted in April 17 Nutrition Passion | Tagged | Leave a comment

Fitness & Nutrition for All Ages

Posted on March 26, 2015 by Kaitlin Kulp

Getting kids interested and engaged in physical activity and nutrition at an early age is a fantastic idea. Implementing lessons into their daily routine at home or school can help kids learn how to be healthy in life. What better place to … Continue reading →

Posted in March 27 Nutr Curriculum Example | Tagged | Leave a comment

Vegetarian or Vegan & Still a High Performing Athlete

Posted on February 26, 2015 by Kaitlin Kulp

Did you know that there are professional and non-professional vegetarian and vegan athletes? I personally never really thought about it before. I thought that in order to be a great athlete and obtain all the essential vitamins and nutrients, that … Continue reading →

Posted in Feb 27 Nutr Ed Example | Tagged | Leave a comment

Did You Know Our Nutritional Behaviors Affect Our Children?

Posted on February 5, 2015 by Kaitlin Kulp

Anymore, most people don’t just eat food. They have to count calories or think about which foods to eat in order to get the ideal body image they desire. People think about which diets will produce the results they want in the shortest … Continue reading →

Posted in Feb 6 Nutr Related Blog | Tagged | Leave a comment