Category Archives: April 17 Nutrition Passion

Fail to Plan, Plan to Fail

Posted on April 16, 2015 by Victoria Marie Miller

Since moving away from my parents this semester, I realized for the first time how much of a responsibility it is to plan all of my own meals.  Over winter break, I made a commitment to myself that the food … Continue reading →

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My gut does what??

Posted on April 16, 2015 by tol5128

So many of us suffer from some type of intestinal distress—whether is be periodic or chronic. Understanding gut health and how it is interconnected to so many different mechanisms in our body is still a work in progress, and something … Continue reading →

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Best Rehydration Beverage is What?

Posted on April 16, 2015 by Kaitlin Kulp

Have you ever thought about what to drink after a workout? Most people don’t think about it. Some don’t even bring a drink with them. Others will find whatever is readily available around them, like a water drinking fountain at … Continue reading →

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An Ode to My Friend, the Egg

Posted on April 16, 2015 by Melissa Ann Maskal

Which came first: the chicken or the egg? If you were to ask me, I would definitely have to go with my good friend, the egg. There’s so many different ways to eat eggs, which adds a great deal of … Continue reading →

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