In the land of unknowns, taking care of ourselves often looks a whole lot different than it used to and might have you pondering – “What the HEALTH?” is going on?  Prioritizing physical well-being may have taken a back seat to maintaining your sanity and caring generously for you mental health.  Perhaps the methods you once found useful just aren’t working for you these days.  Investigating approaches for getting grounded (in the good way!) and taking a pause to take care of yourself is always time well-spent.  Join us for a reflective and active journey towards newfound well-being: there’s no need to survive when YOU can THRIVE!

This LionSide Chat will be presented by:

Mrs. Kelly Grosser
Chief Mission Impact Officer, Certified Health Coach
YWCA Tri-County Area