• What has changed in your day-to-day life since COVID-19 became “a thing”?
  • Which changes have caused the greatest imposition(s)? Which changes have led to the most distress? Which changes, if any, have been pleasantly surprising? 
  • What has been most difficult about being away from campus and social distancing?
  • What you are grieving? What you have lost and what you have found in the midst of all this change?
  • What positive changes can you identify in your life?
  • What are you doing to help yourself through these times? What do you need more of in your life to help you feel better each day? 
  • How are you supporting your community and family? What are ways to reach out and connect with others right now?
  • During this time what have you learned about yourself? Your family? Your community?

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