Are you one of those people who have a good dream yet when you wake up you cannot remember the dream or only parts of it? Don’t worry you are not alone, lots of people experience this. Dreams are something that we do not really have that much information about. In fact, the brain itself is mostly unknown to us. Thus, we do not know why we forget the dreams, but since we do not entirely forgot the whole dream and the lost parts seem to come back to us as the day goes leads to the theory that we lost the ability to access the memories of the dreams once we awake.

Dreams are often are about your feelings and thoughts majority of your dreams have some meaning to it which is corresponding to your thoughts and feelings. Thus, you can manipulate what you will dream about through your thinking right before you go to sleep.

Nightmares are not just dreams that scare kids but also adults. Watching scary movies before bed can induce a nightmare because that is your lasting thoughts of the night and tends to be your thoughts over the course of the money which is usually about two hours. Therefore, your dreams will be impacted by the movie. Also, nightmares can be induced by stress, traumatic events, and your feelings. Research has found that people who are sensitive, trusting, and more emotion are usually likely to suffer from recurrent nightmare.

“Common Questions About Dreams – International Association for the Study of Dreams.” Common Questions About Dreams. International Study of Dreams,Web. 19 Sept. 2014.