Classical conditioning, a psychological model that states when a conditioned stimulus is paired with an unconditioned stimulus, a desirable response can be achieved when the conditioned stimulus is presented after a period of learning. This theory has many real-world applications: from teaching dogs new tricks, to child rearing, to learning new skills; classical conditioning can be very useful.
When first learning about classical conditioning in lecture, a certain anecdote from my past immediately surfaced in my memory. During the summer leading up to my freshman year at Penn State, I worked as a camp counselor at an overnight summer camp, where I was in charge of about twenty middle-school aged kids at a time. One of the weeks I worked there, a foundation for Deaf and HOH children brought a group to the camp, and I was one of the counselors in charge of them. Communicating with them through words was very difficult, as none of them could hear well, and all were far too hyperactive to pay enough attention to read our lips or watch for our signing. So, in order to get these kids’ attention, my co-worker and I came up with a series of obnoxious dances for activities such as mealtime, bedtime, or pool trips. Naturally, when the children experienced this for the first time, they were incredibly confused. However, by the second day, every one of them were conditioned to know that when I began to do cartwheels, it was time to calm down and head to the cafeteria to eat.
Classical conditioning is also responsible for my debilitating phobia of worms and dislike of apples. When I was a young boy, my parents grew apple trees in my front yard. Being hungry yet unable to reach any of the apples on a tree, I decided to select an innocent looking fruit from the ground. After taking a bite into the juicy apple, I looked inside to find half of a worm painfully wriggling around and proceeded to get violently sick. Because of conditioning, I get panic attacks at the sight of worms and still feel uncomfortable when apples are in the room almost sixteen years later.
It’s so impressive how our brain is able to associate otherwise unrelated objects or incidents and generate a response. Hopefully some day, I can undo the effects of classical conditioning on myself and be able to enjoy a refreshing apple or go for a run on a wet day without having to worry about seeing any worms.