Night Terrors
Throughout the 5 stages of sleep stages three and four are where most of the wrestling around and hypnotic jerks occur. Well what also could occur in these stages are episodes called night terrors. Night terrors are terrifying episodes during sleep where a person franticly wails their arms and legs, jumps around, and screams in their sleep; half of the time not being aware they are doing this. The reason I know so much about this is because my mother suffers from night terrors. She will be dead asleep for a while and all of a sudden she will start screaming and flailing her arms and legs all over the place. When people are around her when she does this, trust me it’s beyond frightening. When you try and wake her up to see if she is okay after this happens it is hard to get her awake because during stage 3 of sleep is when it is difficult to wake people up. Also what is strange is when you do get her awake after shaking her a bit, she doesn’t remember freaking out like she did. At first my family I used to get really scared when this happened because we didn’t know what was going on, now we realized that waking her up and asking her if she’s okay isn’t going to do any good because it just freaks her out more because she doesn’t know she does this stuff. I don’t know she’s dreaming or if she just jerks around randomly but it always interested me because we never know why or how this happens. Usually night terrors occur in children so why my 38 year old mother suffers from them also I have no idea maybe it’s from nightmares or just some weird hormone or chemical in her brain but it’s just so strange that she never remembers freaking around like that.