I had a good old-fashioned snow day on Sunday. It was glorious. I didn’t leave my house. No errands to the grocery store. No shoveling (as the snow fell throughout the daylight hours). Just me and my husband and my cats, all snuggled on the couch together watching movies on TV.
Adulthood can sometimes hit extra hard. You get in the rut of working five days a week and running around to complete all the chores required of an adult on the other two days. And it can wear a person down. Laundry and groceries and filling the car with gas and cleaning the house and paying the bills….it gets to be a lot on top of a 40 hour a week job. And the older you get, the harder it becomes to balance things. At least that has been my experience. I remember in my 30’s and early 40’s having a lot more energy to do “adulthood” tasks after a day of work. But I just don’t have that energy anymore. When I get home from work, I’m pretty much done for the day. There’s nothing left in my tank.
When I saw that Sunday was going to be a bad day for driving, I got all my “out of the house” chores done on Saturday. Sunday morning I made French toast for breakfast. When a snow storm is on its way everyone seems to flock to the grocery stores to buy bread, eggs, and milk. Since those are the ingredients in French toast, I like to celebrate snow days by making this unofficial breakfast of snowstorms. And after breakfast I settled in to enjoy the coziness of my living room. It was pure joy. It had been many months since my last day of full relaxation. And it reminded me how important it is to take care of yourself.
Self-care doesn’t have to come with a price tag. It doesn’t have to involve a spa or a salon or a vacation or a shopping spree. Self-care can be as simple as a day that you don’t leave home and you just watch movies and pet your cat. My Sunday snow day filled me with happiness and recharged my batteries. And it didn’t cost a dime (outside the groceries and streaming subscriptions I was already paying for).
Life can be overwhelming. We live in a complicated and divisive time. A lot of people are carrying the burdens of anger and fear. Please remember to practice kindness. And that includes being kind to yourself.
I hope you are able to experience the pure joy of a good old-fashioned snow day like I just did.