In now days, the music is a huge part of our life. Whatever we do, and wherever we go, the music is always next to us. When people want to feel better, they usually find the music, which their favorite to control their mind. Also, people already know about the benefits of music. It reduces our stress, changing mood and raising states of consciousness. Then, how music affects to us? There are some of the benefits of music.

Before I said that, the music affects many different parts of the brain.

The first effect of music is that it can improve visual and verbal skills. Already in several studies proved that the music education at an early age stimulates the child’s brain and it helps to improve their visual and verbal skills. The children who learned the music lessons, had a greater ability to communicate and smile more frequency to other people.

Also, the music makes the brain healthier. Listening the music or playing the music is like exercise the brain, so it helps to have better memory and mental sharpness. In this activity also using to people who got a hurt the brain.

The third effect that I introduce is the music boosts your immune system and reduce pain. According to research, listing the music in 50 minutes uplift the levels of antibodies in the human body increases.

The last effect of benefit is the music improve sleep quality. The sleep quality is deeply related with stress and anxiety. Also, the music has an ability to reduce both of them. From the research, listening music is promotes better sleep pattern and provide more restful sleeps to people.

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